{"store":{"baseInfo":{"podcastTitle":"The Up Beat Podcast","slug":"theupbeat","podcastDescription":"The Up Beat is a podcast about perseverance and hope for anyone facing loss or adversity who wants some help looking up.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/9919640/Logo.png","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/9919640/Logo_1200x628.jpg?s=23e7b0c9d3bdff0f3b4f3394774731bc&e=png","podcastUrl":"https://theupbeat.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/theupbeat/feed.xml","theme":"double-tree","podcastDeepLink":"https://www.podbean.com/pw/pbblog-fhebe-975c98?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":15,"gmtAdjustment":"GMT-05:00","useDaylightTime":1,"value":-5,"text":"(GMT-05:00) Eastern Time (US & Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/New_York"},"podcastDownloads":null,"totalEpisodes":42,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Kelly‘s Angels Inc","enableEngagementStats":true,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-fhebe-975c98-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/the-up-beat-podcast/id1545143033","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-fhebe-975c98?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/47vxWTjQIVYXQttPe9I0XH","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/df074b6c-e827-4562-8054-b0aa5bed5993","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"Pandora","link":"https://www.pandora.com/podcast/the-up-beat-podcast/PC:52434?part=PC:52434&corr=podcast_organic_external&TID=Brand:SCO:PC52434:podcast_organic_external","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/pandora.png","title":null},{"name":"TuneIn + Alexa","link":"https://tunein.com/podcasts/Health--Wellness-Podcasts/The-Up-Beat-p1390854/","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/tunein.png","title":null},{"name":"iHeartRadio","link":"https://www.iheart.com/podcast/269-the-up-beat-podcast-75294278/","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null},{"name":"Listen Notes","link":"https://www.listennotes.com/podcasts/the-up-beat-podcast-kellys-angels-inc-zVLKaNbZC5c/","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/ListenNotes.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"dark"},{"id":"Font","val":"Oswald"},{"id":"SecondaryFont","val":"PT Sans"},{"id":"PlayerColor","val":"#FFBE00"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"hide"},{"id":"Favicon","val":"https://www.podbean.com/images/favicon.ico"},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#ffffff"},{"id":"HomeHeaderBackgroundColor","val":"#050505"},{"id":"BackgroundImage","val":"https://mcdn.podbean.com/mf/web/jybzh5/Capturekaup.jpg"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"SecondaryPageBackgroundImage","val":"https://mcdn.podbean.com/mf/web/6uq57jv7jnyhetxn/YOUTUBE_-_S02_E013_MONEY_AND_LEGAL00_31_38_14Still004704bd276-aa0f-7253-5892-679c4b72fb6f.jpg"},{"id":"SecondaryPageBackgroundImageForMobile","val":null}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":20},{"id":"EpisodeStats","val":"hide"}],"navigation":[{"id":"NavigationFontColor","val":"#ffffff"},{"id":"NavigationBackgroundColor","val":"#000000"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/q1p96gUxwuW9","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-Ap2VLNhApCl8","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer1"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2020 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[{"id":"ComponentImageText2-1","val":{"ComponentFontColor":"#ffffff","ComponentBackgroundColor":"#242424","ComponentImage":"https://mcdn.podbean.com/mf/web/guindb/INTERVIEW_002_-_Kristin_Hansen_Cam_03ed24d7de-9a4d-1839-15eb-226f1f1c8a2f.jpg","ComponentContent":"

The Up Beat Podcast

The Up Beat is a podcast about perseverance and hope hosted by TV news reporter and anchor Mark Mulholland. It’s a podcast for anyone and everyone who has experienced loss or faced adversity and wants support and some help looking up.

Mark is the founder of Kelly’s Angels, a charitable organization dedicated to helping families in New York’s Capital Region smile again after the loss of a parent or child, or who are currently battling a life-threatening condition. Mark’s children, Connor and McKenna, were only 7 and 5 when they lost their mom, Kelly, to breast cancer in 2007. The Mulhollands know how heavy the weight of grief can be. They also know how love and kindness from others can lift you up and strengthen your spirit.

The Up Beat strives to help its listeners stay positive through tough times—whether it’s the loss of a loved one or a job, a health battle, or a divorce. This uplifting podcast features conversations with medical experts, life coaches, authors, special guests, and people who have persevered through adversity sharing their advice and stories of hope and resilience.

Subscribe to The Up Beat wherever you listen to podcasts and encourage your friends and family to do the same!

Special thanks to The Up Beat underwriters. All proceeds from this podcast benefit Kelly’s Angels, a 501(c)(3) charity. If your business or organization is in interested in being an underwriter of The Up Beat, email us at TheUpBeatPod@gmail.com.

"}}]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":true,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"userLikeCheckedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://theupbeat.podbean.com","apiCommonParams":{"t":"6865957c","clientSignature":"7fb0a015d00181421fed65e18ba91c18","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb18073710-rgqrx","episode":{"id":"pb18073710","idTag":"rgqrx","title":"Grieving & Finding Joy Again","logo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog9919640/EPISODE_-_Coping_With_Grief_LOGO_3usndf_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/ep-logo/pbblog9919640/EPISODE_-_Coping_With_Grief_LOGO_3usndf_1200x628.jpg?s=9909afa63d5742ef04bc539edf4a7b0a&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog9919640/EPISODE_-_Coping_With_Grief_LOGO_3usndf.jpg","previewContent":null,"content":"

Hear award-winning author and poet Kimberley Pittman-Schulz share practical tips that can serve as an “emotional flak jacket” for dealing with grief. Plus, Kimberley will provide some insights for living a life of joy.

","publishTimestamp":1637751600,"duration":1797,"mediaUrl":"https://mcdn.podbean.com/mf/web/44g2mp/S02_E014_GRIEVING_AND_FINDING_JOY_AGAINbbajq.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-rgqrx-113c86e","likedCount":null,"deepLink":"https://www.podbean.com/ew/pb-rgqrx-113c86e","transcriptUrl":null,"permalink":"/e/grieving-finding-joy-again/","downloadLink":"https://www.podbean.com/media/share/pb-rgqrx-113c86e?download=1","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":0,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-rgqrx-113c86e","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false,"userIdEncrypted":null,"userProfilePicture":null,"username":null,"isVerified":false,"loadUserInfo":false,"loginUrl":"https://www.podbean.com/site/user/login?return=https%253A%252F%252Ftheupbeat.podbean.com%252Fe%252Fgrieving-finding-joy-again%252F&rts=55432d56604292a5154242ee0affb4bf35bc5ec5","recaptchaV3Loaded":false,"recaptchaV2Loaded":false,"likesLoaded":false,"commentLikeMap":{},"commentOffset":0},"episode":{"id":"pb18073710","idTag":"rgqrx","title":"Grieving & Finding Joy Again","logo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog9919640/EPISODE_-_Coping_With_Grief_LOGO_3usndf_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/ep-logo/pbblog9919640/EPISODE_-_Coping_With_Grief_LOGO_3usndf_1200x628.jpg?s=9909afa63d5742ef04bc539edf4a7b0a&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog9919640/EPISODE_-_Coping_With_Grief_LOGO_3usndf.jpg","previewContent":null,"content":"